Private Consultations
Private, personalized support for families navigating screens with clarity and confidence.
If you're feeling unsure about screen time, gaming, social media, or your child’s first phone, you don’t have to figure it out alone. In our one-on-one sessions, we focus on your specific situation and develop practical next steps that align with your values, routines, and daily life.
No rigid rules. No one-size-fits-all advice. Just research-informed support designed to work for your family.
Technology is part of childhood today.
Let’s help your child build healthy tech habits that last.
Ways to Work Together
Every family starts in a different place.
These are flexible support options — not required steps. Choose what feels right for your family.
Common topics parents want support with
Every family’s situation is different, but many parents face similar questions as kids grow up with technology. These are some of the most common topics parents reach out about — and a simple way to start where it feels most relevant to your family.
Building Healthy Screen Habits
How much screen time is healthy? How do we reduce daily conflict and create routines that work in real life?
First Phone Readiness
Is my child ready for a phone? What expectations, boundaries, and responsibilities should we set from the start — and how do we set it up thoughtfully?
Video Games & Balance
Are video games good or bad? How much is too much — and how do we reduce conflict around turning them off?
Online Safety & Privacy
How do we teach kids to recognize risks, protect their privacy, and make safer choices independently?
Social Media & Online Influence
When should kids start? How do we address comparison, peer pressure, and endless scrolling — while helping them develop balance and confidence?
Partner & Family Alignment
How do we align as partners around screen expectations — and create shared agreements with our children that they can realistically follow?
Who I Work With
I support families with children across all ages — from early childhood through the teen years — including moments such as: introducing screens intentionally building healthy habits in early and middle childhood navigating gaming, YouTube, or social media preparing for a first phone or device strengthening online safety and privacy skills aligning with a partner around screen expectations Families often come with one question — and gain clarity in many areas.
What Families Can Expect
Families who work with SmartScreenHabits can expect: clear, research-informed guidance practical, realistic next steps collaborative, supportive conversations flexibility as needs change a focus on long-term skills, not short-term control The goal is not perfect screen time — but confidence, balance, and resilience.
Our Approach
SmartScreenHabits takes a thoughtful, personalized approach to digital parenting. Instead of one-size-fits-all rules, support is shaped around your family’s values, routines, and needs. The focus is on teaching children how to think about technology, not just how to limit it — helping them develop media literacy, self-regulation, and confidence over time. If you’d like to learn more about the philosophy behind this work and my background, you can read more here.